⭐️ Come for the cush, stay for the company!
As runners, cyclists, and swimmers we put in hours of hard work, sometimes alone in the basement, to move closer to our season goals. It’s all worth it when we get to join our community at our favorite events. Do yourself a favor and join us tonight at AARC on Ashley at 6:00pm for the On Demo Run. Check out the new On Cloudmonster for an all new level of cushioned running shoe. Come for the cush and stay for the company… and the pizza and beer. 🍺 🍕
TUESDAY, APRIL 5: ON DEMO RUN!
5 MILE EASY RUN AROUND THE RIVER
POST RUN PIZZA AND BEVERAGES FOR ALL
Details:
**All workouts leave from AARC Ashley at 6:05 pm.
**Free to all, courtesy of AARC and the Ann Arbor Tri Club
**Vaccinated individuals are not required to wear masks, unvaccinated are asked to mask up at the start during crowded conditions.
All abilities are welcome and the workouts are written to be adjusted to each runner’s individual needs. They are time based intervals or hills that aim to leave no runner behind. Whether you are training for a sprint tri race series or this year’s late summer DXA2 run, or even a fall marathon, you can benefit from this training. Workouts are based at a local track or hill and start from AARC at 6pm. This allows runners to bring along a drink and drop it at the workout location. Please note that AARC closes at 6pm. ***Each runner is responsible for assessing their fitness and readiness to participate. Each runner is responsible for choosing their own workout and understanding the risks associated with demanding physical activity. This information is available for runners to help themselves, no prescription is intended.***